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  • Writer's pictureCathy Lewis

The holidays are coming. Are you ready?

Holiday time is a joyous time and a challenging time. We gather with family or we don't gather with family. Both can be painful and heartbreaking. Getting some counseling for the holiday season can be a huge benefit to help you prepare emotionally and mentally. In counseling, you can learn both internal and external boundaries and enjoy more peace, less guilt, and disappointment this season.

Your holidays could be different this year. Call to make an appointment.


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Happy New Year! or not so happy?

It's January and the season of celebration is over...You may be feeling a little blue or even depressed. Getting help is a sign of strength! Give me a call and we can work to get you out of the dumps


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