Having Relationship Difficulties?

Relationships are important in life! They can bring us immense joy and also cause profound pain. Many of us were not taught effective relationship skills or guidelines for maintaining healthy connections. Often, patterns of beliefs, emotions, and actions we have built over our lives, which are influenced by various factors can leaving us feeling frustrated, hurt, and occasionally reluctant to try again in our relationships.

The skills you can learn in psychotherapy are easy to understand. It's the harmful patterns that require help to recognize and change. If you're dissatisfied with your relationships, come and discover ways to improve them in your life. Contact me via email to arrange a phone consultation.